Take a 4-minute Nature Vacation

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You don’t need remote wilderness to get the mood-boosting benefits of time in nature. If you have 4 minutes, you can take a mini nature vacation right where you are.

Immerse Yourself in a Forest for Better Health

Don’t believe that a little time outside can do you good? This website from the New York Department of Environmental Conservation reviews the health benefits of time in the outdoors and the research that proves them.

Take a 4-Minute Nature Vacation - Blog Post

MyWoodlot team member Tyler Van Fleet explains how to do this quick stress-reducing activity.

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Take a 4-minute Nature Vacation

Immerse Yourself in a Forest for Better Health

Take a 4-Minute Nature Vacation - Blog Post

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