Cross-country skiing not only gives you the chance to see your woods in winter, it’s also one of the best cardio and full-body workouts available.
This video is the first in a series that provides tips on various cross-country skiing movements and exercises to improve your technique.
This article from outdoor outfitter REI walks you through the types of cross-country skis, boots, bindings, and poles to help you choose the right kinds for the skiing you want to do.